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Category: Buddha

  • Buddha Meditation One-Minute

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    Buddha Meditation One-Minute “Every morning we are born again. What we do today is what matters most.” ~ Buddha #Buddha #Meditation #OneMinute #BuddhaChiilout

  • The Buddhist Perspective on Depression #AI

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    The Buddhist Perspective on Depression Buddhism offers a unique perspective on depression, emphasizing the importance of mindfulness, acceptance, and cultivating inner peace. Through this lens, depression is seen as a natural part of the human experience, rather than a personal failure or something to be feared. Understanding the Root Causes Attachment and Desire Buddhism teaches…

  • Buddha 10-Minute Mindful Meditation

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    Buddha 10-Minute Mindful Meditation #Buddha #Mindul #Meditation #Relaxation “No matter how hard the past, you can always begin again.” – Buddha She settled into a comfortable position, closed her eyes, and focused on her breath. Inhale. Exhale. The soft rustle of leaves filled the air, and the world around her faded away, leaving only the…