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  • Yomari: The Sacred Dumpling of Newar Cuisine

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    Yomari: The Sacred Dumpling of Newar Cuisine Yomari, a sacred dumpling of profound cultural significance, stands as a culinary emblem of the Newar community in Nepal. This cone-shaped delicacy, crafted from rice flour and filled with sweet or savory ingredients, is not merely a food item but a representation of centuries-old traditions and spiritual beliefs.…

  • योमरी: न्युारी संस्कृतिको मिठो परिचय

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    योमरी: न्युारी संस्कृतिको मिठो परिचय योमरी नेपालको न्युारी समुदायको एक परम्परागत र अत्यन्त लोकप्रिय मिठाई हो। यो चामलको पिठोबाट बनाइएको खोल भित्र गुलियो चाखलागी भरिएको हुन्छ। यसको विशेष कोन आकारले यसलाई अद्वितीय बनाउँछ। योमरी केवल एक मिठाई मात्र होइन, यो न्युारी संस्कृति र परम्पराको एक महत्वपूर्ण हिस्सा हो। यो विशेष गरी योमरी पुन्हि त्योहारमा बनाइन्छ,…

  • Mount Everest: The Roof of the World

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    Mount Everest: The Roof of the World Standing majestically at 29,029 feet (8,848 meters), Mount Everest reigns as the highest peak on Earth, a colossal monument to nature’s grandeur and human ambition. Straddling the border between Nepal and Tibet, this formidable giant has captivated the hearts and minds of adventurers, scientists, and dreamers for generations.…

  • The Newars: Ancient Custodians of Nepal’s Cultural Heritage

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    The Newars: Ancient Custodians of Nepal’s Cultural Heritage The Newars, an indigenous ethnic group of Nepal’s Kathmandu Valley, are the historical inhabitants of the region and the creators of its rich cultural and artistic legacy. With a history spanning over two millennia, the Newars have played a pivotal role in shaping Nepal’s identity through their…

  • Newari Bara Woh: A Culinary Gem of Nepal

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    Newari Bara Woh: A Culinary Gem of Nepal Nestled in the heart of Nepali cuisine, Newari Bara Woh stands as a testament to the rich culinary heritage of the Newari community. This beloved dish, also known simply as “Bara,” is a savory lentil pancake that has been delighting palates for generations. Originating from the Kathmandu…

  • Sahaja Yoga Meditation: Awakening Inner Peace

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    Sahaja Yoga Meditation: Awakening Inner Peace Sahaja Yoga meditation is a unique and powerful technique that aims to awaken the dormant spiritual energy within us, known as Kundalini. Developed by Shri Mataji Nirmala Devi in 1970, this practice offers a path to self-realization and inner transformation. Unlike many other forms of meditation, Sahaja Yoga focuses…

  • A Culinary Journey: Nepali Momos

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    A Culinary Journey: Nepali Momos A Culinary Journey: Nepali Momos Nepali momos are a staple in Nepali cuisine and a delight for food lovers worldwide. These steamed dumplings filled with minced meat, vegetables, and Nepali spices offer a unique and satisfying dining experience. In this presentation, we will explore the history, ingredients, and art of…

  • Newari Bara WOH – Food Nepal Nepali – The Way I Like It

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    Newari Bara WOH – Food Nepal Nepali – The Way I Like It

  • Newari Song – Performed by Young Music Band At Marriage Ceremony in Nepal

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    Newari Song – Performed by the Young Music Band At a Marriage Ceremony in Nepal

  • Introduction to Self-Compassion

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    Introduction to Self-Compassion Self-compassion is the ability to treat yourself with kindness, understanding, and acceptance, especially when you’re struggling. It’s about recognizing that you’re not alone in your experiences, that everyone makes mistakes, and that it’s okay to be imperfect. Self-compassion is a powerful tool for emotional well-being and can help you navigate life’s challenges…