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Tag: Meditation

  • Buddha Teachings on Happiness, Joy, and Gratitude

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    Buddha’s teachings offer a profound perspective on happiness (sukha), joy (pīti), and gratitude (kataññutā), presenting them not as fleeting external acquisitions but as qualities cultivated from within. These states are deeply intertwined, with gratitude fostering joy, and both contributing to a more stable, profound happiness that transcends superficial pleasures. Happiness (Sukha) In Buddhist teachings, “sukha”…

  • Golden Buddha Lake: A Moment of Serenity

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    Find your inner peace in nature’s beauty! Witness the golden Buddha’s reflection shimmering across a tranquil lake. 40 seconds of pure Zen. #Buddha #Meditation #Lake #Serenity #Peaceful

  • The enchanting realm of Padmasambhava in Tibetan Buddhism

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    Okay, let’s delve into the fascinating world of Padmasambhava in Tibetan Buddhism.   Who is Padmasambhava? Padmasambhava, also known as Guru Rinpoche (“Precious Guru”), is a central figure in Tibetan Buddhism, particularly in the Nyingma school (the oldest of the four major schools of Tibetan Buddhism). He is revered as the “Second Buddha” and is considered…

  • Beachside Bliss: 1-Minute Meditation for Inner Peace

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    Escape to beachside bliss! This 1-minute guided meditation offers instant inner peace. Find calm as gentle waves wash over you, and a towering Buddha watches benevolently. Simple breathing exercises for relaxation anywhere, anytime. Perfect for busy schedules. Reclaim your day. meditation, mindfulness, beach meditation, inner peace, relaxation #meditation #mindfulness #relaxation #beach #innerpeace

  • Boudhanath Stupa: A Majestic Buddhist Landmark in Kathmandu, Nepal

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    Boudhanath Stupa: A Majestic Buddhist Landmark in Kathmandu, Nepal Nestled in the heart of Kathmandu, Nepal, Boudhanath Stupa stands as a towering symbol of Buddhist faith and a testament to the rich cultural heritage of the region. This iconic stupa, one of the largest in the world, is a revered pilgrimage site for Buddhists from…

  • Buddha 10-Minute Mindful Meditation

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    Buddha 10-Minute Mindful Meditation #Buddha #Mindul #Meditation #Relaxation “No matter how hard the past, you can always begin again.” – Buddha She settled into a comfortable position, closed her eyes, and focused on her breath. Inhale. Exhale. The soft rustle of leaves filled the air, and the world around her faded away, leaving only the…